According to the Carers Trust there are 7 million carers in the UK. Based on census figures it’s estimated that there are at least 376,000 young adult carers in the UK aged between 16-25.
According to research carried out by mental health charity MIND, half of workers have experienced poor mental health in their current job.
A good night’s sleep is vital to our physical and emotional wellbeing. Sleeping well can help reduce your stress levels. One of the main causes of not getting a good night’s rest can be your job.
The UK has been basking in the glorious sunshine for the last few weeks and it looks as though the heatwave is here to stay, which means we can find ourselves working in hot conditions.
There’s a lot of people who suffer from the “It’s alright for them” syndrome. They blame their own lack of success on the fact someone else has achieved something!