According to research carried out by mental health charity MIND, half of workers have experienced poor mental health in their current job.
It’s expected that by 2050 more than 50% of the workforce will work from home, or do a role that involves travel, where home is used as a base. But what’s the best way of making it work?
A good night’s sleep is vital to our physical and emotional wellbeing. Sleeping well can help reduce your stress levels. One of the main causes of not getting a good night’s rest can be your job.
More of us are becoming aware of the impact that their job can have on their health. Whilst finding a job without any stress is a bit like finding a Unicorn, finding one you enjoy isn’t impossible!
The UK has been basking in the glorious sunshine for the last few weeks and it looks as though the heatwave is here to stay, which means we can find ourselves working in hot conditions.